Achilles tendinopathy is a condition that affects the thick tendon connecting the calf muscles to the back of the heel. It usually begins with stiffness or a dull ache that gets worse during or after activity. This problem often develops from overuse, tight calf muscles, or a sudden increase in exercise. Athletes and active adults are especially at risk. You might notice swelling or tenderness along the tendon, especially the first thing in the morning. Early care includes rest, stretching and wearing supportive shoes. Eccentric strengthening exercises may also help reduce pain and rebuild strength. In more serious cases, a podiatrist may suggest targeted exercises or advanced treatments. Ignoring the signs can lead to further damage or even a rupture. If your heel or lower leg is sore, it is suggested you see a podiatrist for a proper diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Larry J. Kipp, DPM of Coastal Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in New Port Richey, FL . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Although gout is more common in adults, children and teenagers can develop it, especially if they have certain medical conditions or a family history. Gout is a form of arthritis caused by high levels of uric acid in the blood, which can form painful crystals in the joints. It often affects the big toe, and can produce excruciating pain. In younger individuals, it may be linked to kidney problems, obesity, or inherited disorders. Symptoms include joint pain, redness, and swelling, often in the big toe. Avoiding gout in children and teens involves maintaining a healthy weight, staying hydrated, and eating a balanced diet that limits high-purine foods such as red meat and sugary drinks. If your child has pain in the big toe, it is suggested that you promptly contact a podiatrist who can accurately diagnose gout, and offer relief and treatment solutions for this painful condition.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Larry J. Kipp, DPM from Coastal Podiatry Center. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

• Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
• Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
• Inflammation and Redness -Affected joints may become swollen, tender, warm and red
• Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

• Genetics - If family members have gout, you’re more likely to have it
• Medications - Diuretic medications can raise uric acid levels
• Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
• Diet - Eating red meat and shellfish increases your risk
• Alcohol - Having more than two alcoholic drinks per day increases your risk
• Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our office located in New Port Richey, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A bunion is more than a bump. It often signals how our feet adapt to years of pressure, imbalance, or genetics. This bony change at the base of the big toe can slowly alter the way we walk, affecting posture and even knee or hip alignment. While tight shoes and high heels are often blamed, bunions can form even in sensible footwear if foot mechanics are off. Pain, redness, or difficulty finding comfortable shoes are common complaints. Early care might involve custom inserts, padding, and toe spacers to ease pressure. In advanced cases, surgical realignment may offer lasting relief. Rather than waiting until the pain interferes with daily life, addressing a bunion early can help prevent further complications. If your big toe is drifting or causing discomfort, it is suggested that you see a podiatrist for appropriate treatment.

If you are suffering from bunions, contact Larry J. Kipp, DPM of Coastal Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our office located in New Port Richey, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.