Coastal Podiatry Center: Larry Kipp, DPM

Various Causes of Poor Foot Circulation

Poor foot circulation can result from several underlying health conditions. Atherosclerosis, the buildup of plaque in the arteries, is one of the primary causes, as it restricts blood flow to the feet and other extremities. Peripheral artery disease, or PAD, often a result of atherosclerosis, further narrows the arteries, leading to reduced circulation and causing pain, cramping, and numbness. Diabetes also contributes to poor circulation, as high blood sugar levels can damage blood vessels and nerves, impairing the flow of blood to the feet. Obesity, a sedentary lifestyle, and smoking all increase the risk of poor circulation by putting extra strain on the cardiovascular system. These factors can lead to complications such as slow-healing foot wounds, infections, and even tissue damage. If you have any of the above symptoms, it is suggested that you consult a podiatrist who can help you to manage this condition.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Larry J. Kipp, DPM of Coastal Podiatry Center. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

  • Muscle pain, stiffness, or weakness 
  • Numbness or cramping in the legs
  • Skin discoloration
  • Slower nail & hair growth
  • Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in New Port Richey, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet

Foot Pain From Long Walks

Long walks can lead to foot pain due to overuse, wearing improper footwear, or lack of preparation. Common issues include blisters from friction, arch pain from inadequate support, and heel pain caused by plantar fasciitis. Without proper care, these minor discomforts can turn into chronic problems. To prevent pain, wear supportive, well-fitted shoes designed for walking. Use moisture-wicking socks to reduce blisters and consider orthotic insoles for added cushioning and arch support. Stretch your feet and calves before and after walking to maintain flexibility and circulation. If pain persists or worsens, it is suggested that you consult a podiatrist who can identify underlying issues, such as misalignment or overpronation, and recommend tailored solutions like custom orthotics or specific treatments.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Larry J. Kipp, DPM from Coastal Podiatry Center. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in New Port Richey, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Foot Pain

Causes of Swollen Ankles and Feet

Swollen ankles can result from a variety of conditions affecting the feet, toes, and ankles, ranging from minor injuries to serious medical issues. The most common causes of swollen ankles include trauma such as sprains, fractures, or torn tendons, which often result in localized swelling. Overuse injuries like tendonitis or bursitis may also cause gradual swelling. Infections, including those stemming from ingrown toenails or severe athlete's foot, can lead to swelling accompanied by redness and pain. Systemic conditions, such as arthritis, gout, or autoimmune diseases, may contribute to foot or ankle swelling, while also causing stiffness or inflammation. Venous insufficiency or blood clots in the legs can impair blood flow and lead to fluid buildup in the feet and ankles. Lymphedema, caused by blocked lymphatic flow, is another potential factor. A podiatrist can diagnose the underlying cause of foot or ankle swelling through a detailed examination, recommend appropriate treatment options, and help prevent further complications. If you have a swollen ankle, it is suggested that you schedule an appointment with a podiatrist. 

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Larry J. Kipp, DPM of Coastal Podiatry Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our office located in New Port Richey, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Swelling of the Feet

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Are Bunions Affecting Your Everyday Life?

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

scroll to top